Journal
Where you can find insight, support and resources
Gentle Goal Setting for an Intentional Year
It’s January, and the ‘new year, new me’ noise is LOUD. Apparently, we should be making plans, setting goals, starting a new exercise regime, and giving up alcohol… all at the same time! But what if I told you there’s a softer, gentler way to start the new year?
Jan 29, 2026
3 Reasons You Don’t Need to End the Year Strong in Your Business
‘You’ve got under 30 days left to achieve your goals’. ‘It’s now or never’. ‘It’s time to lock in if you want to end the year strong’. Sound familiar?
Dec 13, 2025
Don’t Be Afraid to Walk Away – Do You Need a Career Course-Correction?
Walking away from my job as a solicitor is a big part of my story. After leaping from one profession to another, and starting two successful brands along the way, I feel very qualified to talk about career course-correction and evolution in business.
Dec 05, 2025
What Working with a Business Coach Actually Looks Like
If you’ve never invested in business coaching, the whole process can feel very mysterious. How will you be supported? What will you talk about? What happens between coaching sessions?
Dec 03, 2025
How to Decide What to Focus on in Your Business
One of the best things about being a business coach is working with so many ambitious, creative thinkers. My clients are rarely short of ideas.
Nov 05, 2025
Wondering if You’re Ready to Invest in Business Coaching? Read This First...
I’m a business coach, consultant, mentor and connector. I work with talented business owners, freelancers and professionals who want to achieve their own unique version of success and enjoy a better quality of life.
Sep 26, 2025
