Journal
Where you can find insight, support and resources
What is the Know/Like/Trust Factor and Why Does it Matter?
The Know/Like/Trust factor or principle is a marketing concept based on the belief that people do business with those whom they know, like and trust. If you find marketing your business difficult or overwhelming, this principle can help focus your efforts. By infusing ‘know’, ‘like’ and ‘trust’ into your content, you’ll be laying the groundwork for growth and success.
Apr 03, 2023
How to Rest
I’ve written about the importance of rest before. I’ve explained how essential it is for our wellbeing, not to mention productivity and success. But I’ve never told you how to rest.
Feb 24, 2023
How Do You Feel About Taking Up Space?
Do you ever feel like you shrink yourself? You might do this literally, shifting yourself to the edge of a shared seat on the bus so a fellow passenger can spread their legs as wide as they like. Or you might do it figuratively. For example, by allowing a co-worker’s interruption to go unchallenged.
Nov 01, 2022
10 Things To Help You Escape That Funk
No matter how positive your outlook on life and no matter how driven and determined you are, there will always be days that truly test you. Days when the clouds of doubt, overwhelm and uncertainty seem to be relentlessly following you around.
Sep 27, 2022
3 Ways to be More Visible Without Relying on Instagram
You don’t need to spend much time on Instagram to notice people are struggling with the platform right now. A lot has changed in a relatively short space of time.
Sep 18, 2022
Are You Self Sabotaging Your Success?
When it comes to chasing success, are you good at standing in your own way? Are you the only thing holding you back? I’m talking about self-sabotage – the destructive habit of hindering your own success.
Jul 02, 2022
