The Blog

Where you can find insight, support and resources

Can Self-Compassion Make You a Better Leader?

There’s been an explosion of research into self-compassion over the last ten years. Evidence suggests people who are more self-compassionate have greater happiness, life satisfaction and motivation.

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Oct 12, 2021

Is it Time for a Career Change?

Did you know, the average person will have 12 different jobs in their lifetime?

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Sep 18, 2021

Pricing - Why it's Hard and What to Do About it

Pricing products and services is always a tricky business. It’s particularly hard when you’re just starting out and securing new customers is your top priority.

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Jul 21, 2021

Confidence: If You Don't Feel Confident, Be Courageous

"When you practice everyday courage, you feel proud, powerful, build authentic pride in yourself, and create real confidence" - Mel Robbins

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Apr 25, 2021

Coach, Consultant, Mentor: What Do You Need?

I'm often asked about my role as a coach. What do I do? How can a coach help? Am I a coach, a consultant or a mentor and what's the difference between all of these titles?

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Feb 18, 2021

Does Mindset Really Matter?

Mindset is a set of beliefs that affects how you think, feel and behave and ultimately whether you achieve your best. Research and evidence produced by Professor Carol Dweck of Stanford University shows that the key to success is not ability, but people’s beliefs about their ability.

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Jan 08, 2021

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