The Journal

Inspiration, Musings and Ideas

Defining Success When You’re Building a Lifestyle Business

A lifestyle business is one that’s purposefully and intentionally designed to serve and enable the life its owner wants to live. The beauty of it is, you get to define what that lifestyle looks like.

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Jun 29, 2018

Physiopod UK Ltd: The Story Behind The Business with Mary Fickling

In the latest of our Story Behind the Business series, Co-owner and Director of Physiopod UK Ltd Mary Fickling talks about the sister union behind their successful business.

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Jun 14, 2018

How to Overcome Resistance and Prioritise Self-Care

In simple terms, self-care is the action we undertake to look after ourselves physically, emotionally and mentally.

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May 16, 2018

5 Morning Rituals to Nourish You, Your Creativity and Your Business

Developing your own personal morning rhythm or routine is a powerful step towards living a more intentional life. It creates boundaries, establishes discipline, and sets you up for success.

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Apr 23, 2018

The Story Behind The Business - Sally-Ann Longden: Stick and Ribbon

In this interview, Sally talks about what inspired her to start her award winning ladieswear business and shares some insight into her business journey so far.

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Apr 16, 2018

The (Business) Benefits of Walking

We all know moving our body is good for us, impacting both our physical and psychological health. But have you ever stopped to think about how exercise might benefit your business too?

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Apr 05, 2018

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