The Blog
Where you can find insight, support and resources
Confidence: If You Don't Feel Confident, Be Courageous
"When you practice everyday courage, you feel proud, powerful, build authentic pride in yourself, and create real confidence" - Mel Robbins
Apr 25, 2021
Coach, Consultant, Mentor: What Do You Need?
I'm often asked about my role as a coach. What do I do? How can a coach help? Am I a coach, a consultant or a mentor and what's the difference between all of these titles?
Feb 18, 2021
Does Mindset Really Matter?
Mindset is a set of beliefs that affects how you think, feel and behave and ultimately whether you achieve your best. Research and evidence produced by Professor Carol Dweck of Stanford University shows that the key to success is not ability, but people’s beliefs about their ability.
Jan 08, 2021
Overcoming Imposter Syndrome – 3 Tips to Help You Believe in Yourself
When it comes to running your business, do you ever feel like a fraud? Do you believe you are unworthy of praise or that your success so far has been some kind of fluke? Are you waiting to be ‘found out’, convinced you’re not as good as everyone seems to think you are?
Nov 25, 2020
How to Be Productive and Avoid Burning Out
Have you ever ended your working day wishing you could have done more? Completed more tasks, finished more work, ticked a few more things off your to-do list?
Sep 28, 2020
Do You Know Who Your Ideal Client Is?
An ideal client is someone who finds the perfect solution to their problems or needs in the products or services you provide. As you’re such a good fit, they’re more likely to be loyal to your brand, use or buy your products frequently and regularly recommend you to colleagues, friends and family.
Aug 19, 2020