The Journal

Inspiration, Musings and Ideas

How to Cope with the School Holiday Juggle-Struggle

As a working mum of two, I have first-hand experience of the school holiday juggle-struggle. Although my children are old enough to fend for themselves these days, memories of trying to manage the seemingly endless six-week summer holidays are still fresh in my mind.

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Mar 26, 2018

5 Reasons to Rest

Meet my cat Max. Cats know all about rest, don't they? We live in a world where we’re expected to exist in a constant state of ‘doing’. In everything we do, we want to be quicker, more efficient and more productive.

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Mar 19, 2018

What is Wellbeing and Why Should You Care?

A simple dictionary definition describes wellbeing as ‘a state of being comfortable, happy and healthy’. However, wellbeing is a much broader concept.

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Mar 07, 2018

Up with the Larks - What Does Your Morning Routine Look Like?

It’s so important to get your day off to a great start with a good morning routine.

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Dec 08, 2017

Dare to Dream

Dreaming is as important as the planning and the doing. Taking regular time out to frame and reconnect with your dreams is so important.

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Oct 22, 2017

It's Your Time To Flourish

Are you a creative entrepreneur and feeling exhausted, constantly chasing your tail to meet deadlines? Trying hard to keep all the plates spinning?

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Sep 18, 2017

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