The Journal

Inspiration, Musings and Ideas

Everyone Has the Same 24 Hours - How are you using yours?

Is your time like sand pouring through your fingers? Have you ever sat and wondered how others around you seem to get so much more done in their day? You're not alone! This is something that many of my coaching clients ask me to help them with.

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Aug 27, 2017

10 Things To Help You Escape That Funk

No matter how positive your outlook on life and no matter how driven and determined you are, there will always be days that truly test you. Days when the clouds of doubt, overwhelm and uncertainty seem to be relentlessly following you around.

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Aug 27, 2017

A Little Healthy Selfishness Goes a Long Way!

As a business owner, one of the most important things in your business is YOU. Taking care of yourself both physically and mentally is as important as taking care of the books and getting your accounts or tax return filed on time.

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Aug 27, 2017

The Distraction of Comparison

One of the most valuable things I've learned over the past 6 years of running my own business and being my own boss is that "Comparison is the thief of joy."

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Aug 27, 2017

Feel The Fear and Network Anyway

Do you do enough networking? Or does the idea of entering a crowded room of strangers fill you with dread?

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Aug 26, 2017

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