Journal Val Mattinson Consulting

Journal

A place to pause, reflect and explore practical ideas for building a business or career that's aligned with who you are and how you want to live.

How to Get the Most Out of Group Business Coaching

Group business coaching is a powerful and effective way to explore what’s keeping you stuck so you can set goals designed to re-energise and re-invigorate you. Eager to maximise the experience?

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Mar 14, 2026

Wondering if You’re Ready to Invest in Business Coaching? Read This First...

I’m a business coach, consultant, mentor and connector. I work with talented business owners, freelancers and professionals who want to achieve their own unique version of success and enjoy a better quality of life.

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Sep 26, 2025

Stop Strategising, Start Doing! – 5 Ways to Gain Clarity and Take Action in Your Business

How good are you at taking action in your business? Do you make goals and set about making them happen right away, or do you get stuck strategising?

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Jun 05, 2025

A Business Skill to Work On – The Art of Conversation

Is good conversation a dying art?

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Feb 24, 2025

How Being ‘Old School’ Can Set Your Business Apart

The term ‘old skool’ originally emerged to describe the hip hop music of the 1980s, or more modern music that imitates this style. Nowadays, it’s used more widely to mean something close to ‘old-fashioned’, but it's usually said with a little more pride behind it.

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Nov 28, 2024

Getting Back to Business in a Post-Lockdown World

During the last two years, the COVID-19 pandemic has disrupted almost every area of our lives. In business, the short-term consequences were sudden and often severe. Millions were furloughed, jobs were lost, and entire industries ceased to function.

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Mar 08, 2022

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Receive A Letter from Val each month—a thoughtful note with reflections, practical ideas and gentle encouragement to help you create space, think clearly and build a business that feels as good as it looks.

From time to time, I'll also share new resources, workshop dates, events and coaching opportunities that I think you'll genuinely find helpful.

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