The Blog

Where you can find insight, support and resources

What are Professional Boundaries and Why Do You Need Them?

Do you ever feel overwhelmed, as if you’re being pulled in a million different directions? Are your evenings and days off often interrupted by emails and client calls? Do you find yourself saying ‘yes’ to things you don’t really want to do? Does work constantly leave you feeling tired and exhausted?

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Nov 12, 2021

Can Self-Compassion Make You a Better Leader?

There’s been an explosion of research into self-compassion over the last ten years. Evidence suggests people who are more self-compassionate have greater happiness, life satisfaction and motivation.

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Oct 12, 2021

Is it Time for a Career Change?

Did you know, the average person will have 12 different jobs in their lifetime?

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Sep 18, 2021

Pricing - Why it's Hard and What to Do About it

Pricing products and services is always a tricky business. It’s particularly hard when you’re just starting out and securing new customers is your top priority.

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Jul 21, 2021

Confidence: If You Don't Feel Confident, Be Courageous

"When you practice everyday courage, you feel proud, powerful, build authentic pride in yourself, and create real confidence" - Mel Robbins

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Apr 25, 2021

Coach, Consultant, Mentor: What Do You Need?

I'm often asked about my role as a coach. What do I do? How can a coach help? Am I a coach, a consultant or a mentor and what's the difference between all of these titles?

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Feb 18, 2021

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