What are Professional Boundaries and Why Do You Need Them?
Do you ever feel overwhelmed, as if you’re being pulled in a million different directions? Are your evenings and days off often interrupted by emails and client calls? Do you find yourself saying ‘yes’ to things you don’t really want to do? Does work constantly leave you feeling tired and exhausted?
There’s been an explosion of research into self-compassion over the last ten years. Evidence suggests people who are more self-compassionate have greater happiness, life satisfaction and motivation.
Pricing products and services is always a tricky business. It’s particularly hard when you’re just starting out and securing new customers is your top priority.
I'm often asked about my role as a coach. What do I do? How can a coach help? Am I a coach, a consultant or a mentor and what's the difference between all of these titles?
