What Working with a Business Coach Actually Looks Like

I can’t speak for every business coach out there, but I can shed some light on what it’s like to work with me, Val Mattinson – coach, consultant, mentor and connector.   

Who I Work With 

I work with talented business owners, freelancers and professionals who want to achieve their own unique version of success and enjoy a better quality of life. Previous clients include wedding planners, stylists, photographers, an interior designer, bakers, florists, a DJ, and a yoga instructor! Whatever your industry or area of expertise, I’ll tailor my coaching to suit your needs.  

My Approach  

II want to support you in finding ways to run your business that make it feel as good as it looks. After all, what use are the material rewards of success if you’re too tired and wrung out to enjoy them?

The life you’ve chosen can be tiring, overwhelming, isolating, and relentless. If you don’t take care of yourself, you can end up burning out, replacing your usual passion and excitement with poor health, exhaustion, and fatigue. I believe maintaining good physical and mental wellbeing is the key to success. When you prioritise these things, it’s easier to build your brand, forge new connections, and ultimately take your business from strength to strength.  

As your business coach, I’ll support you in identifying where you want to be and give you the tools and strategies you need to get there, empowering you to work more effectively, reach the right people, and move your business forward.

More than anything, I want to show you that running a small business doesn’t mean your dreams and aspirations can’t be BIG! With my guidance and encouragement, you can be brave and bold in your business, achieving the success you deserve while also taking care of yourself. That’s my personal definition of thriving! 

What Can a Business Coach Help You Achieve? 

Here are some of the things I regularly support my clients to achieve:

• Improved productivity and effective time management. Think time blocking, managing distractions and coping with overwhelm.
• Personal profile building and networking confidence.
• Increased visibility for you and your business.
• Confidence and courage building.
  Self-care, wellbeing, and improved work/life balance.
• Short and long-term business strategy and planning for success
• Identifying ideal clients and finding new ways to reach them.
• Money mindset and pricing for profitability. 

Working With Me – What are the Options? 

There are a few different ways we can work together. The services listed below are just a jumping off point. If you can't find exactly what you're looking for, and would like me to create something even more bespoke, please get in touch.

1:1 Coaching and Consultancy 

My four-month signature coaching experience includes ongoing 1:1 support for business owners who need a clear plan with plenty of focus and accountability.

First, you’ll receive an induction workbook to help you prepare for your coaching sessions. Then, we’ll schedule an in-person strategy day at an agreed location (including lunch and refreshments) and arrange a 30-minute consultation call to agree our focus beforehand. Following this, we’ll meet fortnightly via video call for eight 60-minute coaching sessions. In between these sessions, you’ll be able to check in with me via WhatsApp.

Refresh and Shine 

Sometimes, you need to spend a full day free from distractions and completely focused on the bigger picture. Refresh and Shine is a transformative coaching experience designed to help you reset, refocus and reignite your confidence in business or career. It includes six hours of 1:1 support in person at an agreed location (with lunch and refreshments). 

The process begins with a 30-minute consultation call to agree our focus for the day. Then, when we meet in person, we’ll shine a light on the area of your business or career you need help with. We’ll discuss what’s working, what lights you up, and what you want to change. We’ll explore what’s keeping you stuck and set goals designed to re-energise and re-invigorate you.

After your session, you'll have access to me via WhatsApp for seven days so you can ask follow-up questions and receive any extra support you need to start implementing the actions we’ve discussed. The experience will put a spring back into your step and give you a clear roadmap to move your business or career forward, helping you make progress where you need it most.  

Refresh and Thrive

Group coaching is another powerful and effective way to ensure you get things done. During my six-month mastermind, Refresh and Thrive, you’ll become part of a small, supportive community where you can discuss ideas, refine your strategy, and take bold, intentional action.

I designed this coaching experience for purpose-driven business owners who want to grow their business with confidence, and without burning out. Through a combination of group sessions, 1:1 coaching, and ongoing support, you’ll gain the clarity, tools, and mindset you need to move your business forward without sacrificing your wellbeing in the process. 

Each session is completely bespoke, conversations are confidential, and the atmosphere is always relaxed yet focused and productive. It’s a space for meaningful growth, where strategy meets self-awareness and we balance ambition with self-care. 

Groups are always small and intimate with no more than six members. We’ll have two in-person group sessions in month one and month three, a group session via video call in month two, and you’ll also have access to a private WhatsApp group in between sessions. In addition, you’ll be invited to a 1:1 coaching session with me during the six-month programme. You can choose to do this at the start or part way through.

How Do I Know I’m Ready to Invest? 

Great question! I shared some thoughts on this in a recent article… Wondering if You’re ready to Invest in Business Coaching? Read This First…

I Want You to Thrive 

I’m passionate about helping people define the life they want, so they can follow their dreams and build their business without losing themselves along the way. Together, we can figure out what’s holding you back, create a plan, and find a way through. 

We’ll overcome challenges and break down barriers to success. We’ll also ensure your overall health and wellbeing are your top priority, future-proofing your business for years to come. Get in touch to discuss any of the options outlined in this post. I’ll look forward to hearing from you.