I’ve written about the importance of rest before. I’ve explained how essential it is for our wellbeing, not to mention productivity and success. But I’ve never told you how to rest.
Do you ever feel like you shrink yourself? You might do this literally, shifting yourself to the edge of a shared seat on the bus so a fellow passenger can spread their legs as wide as they like. Or you might do it figuratively. For example, by allowing a co-worker’s interruption to go unchallenged.
No matter how positive your outlook on life and no matter how driven and determined you are, there will always be days that truly test you. Days when the clouds of doubt, overwhelm and uncertainty seem to be relentlessly following you around.
3 Ways to be More Visible Without Relying on Instagram
You don’t need to spend much time on Instagram to notice people are struggling with the platform right now. A lot has changed in a relatively short space of time.
When it comes to chasing success, are you good at standing in your own way? Are you the only thing holding you back? I’m talking about self-sabotage – the destructive habit of hindering your own success.
