Journal

A place to pause, reflect and explore practical ideas for building a business or career that's aligned with who you are and how you want to live.

What Working with a Business Coach Actually Looks Like

If you’ve never invested in business coaching, the whole process can feel very mysterious. How will you be supported? What will you talk about? What happens between coaching sessions?

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Dec 03, 2025

How to Decide What to Focus on in Your Business

One of the best things about being a business coach is working with so many ambitious, creative thinkers. My clients are rarely short of ideas.

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Nov 05, 2025

Wondering if You’re Ready to Invest in Business Coaching? Read This First...

I’m a business coach, consultant, mentor and connector. I work with talented business owners, freelancers and professionals who want to achieve their own unique version of success and enjoy a better quality of life.

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Sep 26, 2025

My Guide to Unlocking the Power of Journaling for Business Owners

What is journaling and what can it do for your business?

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Aug 05, 2025

How to Shrug Off ‘Shoulds’ and Run Your Business on Your Own Terms

Have you ever done something in your business, not because you wanted to, but because you felt you should?

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Jul 17, 2025

Stop Strategising, Start Doing! – 5 Ways to Gain Clarity and Take Action in Your Business

How good are you at taking action in your business? Do you make goals and set about making them happen right away, or do you get stuck strategising?

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Jun 05, 2025

Would you like a little more space to think?

Receive A Letter from Val each month—a thoughtful note with reflections, practical ideas and gentle encouragement to help you create space, think clearly and build a business that feels as good as it looks.

From time to time, I'll also share new resources, workshop dates, events and coaching opportunities that I think you'll genuinely find helpful.

A Letter from Val | A little space in your inbox

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