Journal
Where you can find insight, support and resources
5 Simple Mindset Shifts to Help You Market Yourself with Ease
You know marketing your businesses is an essential task, so why do you keep bumping it to the bottom of your to-do list?
Jun 03, 2026
Feeling Maxed Out - My Tips for Coping with Overwhelm
Everyone feels overwhelmed at times. It’s a normal, human response to everyday stressors. In small doses, it can actually be helpful.
Apr 07, 2026
How to Get the Most Out of Group Business Coaching
Group business coaching is a powerful and effective way to explore what’s keeping you stuck so you can set goals designed to re-energise and re-invigorate you. Eager to maximise the experience?
Mar 14, 2026
Gentle Goal Setting for an Intentional Year
It’s January, and the ‘new year, new me’ noise is LOUD. Apparently, we should be making plans, setting goals, starting a new exercise regime, and giving up alcohol… all at the same time! But what if I told you there’s a softer, gentler way to start the new year?
Jan 29, 2026
3 Reasons You Don’t Need to End the Year Strong in Your Business
‘You’ve got under 30 days left to achieve your goals’. ‘It’s now or never’. ‘It’s time to lock in if you want to end the year strong’. Sound familiar?
Dec 13, 2025
Don’t Be Afraid to Walk Away – Do You Need a Career Course-Correction?
Walking away from my job as a solicitor is a big part of my story. After leaping from one profession to another, and starting two successful brands along the way, I feel very qualified to talk about career course-correction and evolution in business.
Dec 05, 2025
