The Mezzanine

Inspiration, Musings and Ideas

Physiopod UK Ltd: The Story Behind The Business with Mary Fickling

In the latest of our Story Behind the Business series, Co-owner and Director of Physiopod UK Ltd Mary Fickling talks about the sister union behind their successful business.

Read more…

Jun 14, 2018

How to Overcome Resistance and Prioritise Self-Care

In simple terms, self-care is the action we undertake to look after ourselves physically, emotionally and mentally.

Read more…

May 16, 2018

5 Morning Rituals to Nourish You, Your Creativity and Your Business

Developing your own personal morning rhythm or routine is a powerful step towards living a more intentional life. It creates boundaries, establishes discipline, and sets you up for success.

Read more…

Apr 23, 2018

The Story Behind The Business - Sally-Ann Longden: Stick and Ribbon

In this interview, Sally talks about what inspired her to start her award winning ladieswear business and shares some insight into her business journey so far.

Read more…

Apr 16, 2018

The (Business) Benefits of Walking

We all know moving our body is good for us, impacting both our physical and psychological health. But have you ever stopped to think about how exercise might benefit your business too?

Read more…

Apr 05, 2018

How to Cope with the School Holiday Juggle-Struggle

As a working mum of two, I have first-hand experience of the school holiday juggle-struggle. Although my children are old enough to fend for themselves these days, memories of trying to manage the seemingly endless six-week summer holidays are still fresh in my mind.

Read more…

Mar 26, 2018

Sign up to receive inspiration, ideas, news and my latest offers
* indicates required

Val Mattinson Coaching will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us:

Tweets

Facebook

Latest News

Latest comments

Tags

Archives