Val Mattinson Consulting: Journal

Journal

A place to pause, reflect and explore practical ideas for building a business or career that's aligned with who you are and how you want to live.

3 Ways to Put Humanity Back into Your Business in an AI World

I’m sure I don’t need to tell you the use of AI has exploded in recent years.

Aug 09, 2026

How to Have a Mid-Year Business Reset

When’s the last time you checked in with your business goals and dreams? Are you on track, heading off course, or ready to reroute completely?

Jul 27, 2026

5 Simple Mindset Shifts to Help You Market Yourself with Ease

You know marketing your businesses is an essential task, so why do you keep bumping it to the bottom of your to-do list?

Jun 03, 2026

Feeling Maxed Out - My Tips for Coping with Overwhelm

Everyone feels overwhelmed at times. It’s a normal, human response to everyday stressors. In small doses, it can actually be helpful.

Apr 07, 2026

How to Get the Most Out of Group Business Coaching

Group business coaching is a powerful and effective way to explore what’s keeping you stuck so you can set goals designed to re-energise and re-invigorate you. Eager to maximise the experience?

Mar 14, 2026

Gentle Goal Setting for an Intentional Year

It’s January, and the ‘new year, new me’ noise is LOUD. Apparently, we should be making plans, setting goals, starting a new exercise regime, and giving up alcohol… all at the same time! But what if I told you there’s a softer, gentler way to start the new year?

Jan 29, 2026

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Journal

3 Ways to Put Humanity Back into Your Business in an AI World

How to Have a Mid-Year Business Reset

5 Simple Mindset Shifts to Help You Market Yourself with Ease

Feeling Maxed Out - My Tips for Coping with Overwhelm

How to Get the Most Out of Group Business Coaching

Gentle Goal Setting for an Intentional Year

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