How to Get the Most Out of Group Business Coaching

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How to Get the Most Out of Group Business Coaching

How to Get the Most Out of Group Business Coaching

Group business coaching is a powerful and effective way to explore what’s keeping you stuck so you can set goals designed to re-energise and re-invigorate you. Eager to maximise the experience?


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Today, I’m sharing all my top tips! But first, let me explain what group business coaching with me actually looks like…   

Group Business Coaching with Val Mattinson Consulting

During my six-month mastermind, Refresh and Thrive, you’ll become part of a small, supportive community where you can discuss ideas, refine your strategy, and take bold, intentional action.

I designed this coaching experience for purpose-driven business owners who want to grow their business with confidence, and without burning out. Through a combination of group sessions, 1:1 coaching, and ongoing support, you’ll gain the clarity, tools, and mindset you need to move your business forward without sacrificing your wellbeing in the process. 

Groups are always small and intimate with no more than six members. Each session is completely bespoke, conversations are confidential, and the atmosphere is always relaxed yet focused and productive. It’s a space for meaningful growth, where strategy meets self-awareness and we balance ambition with self-care. 

Notebook, pen and coffee on a table representing planning and strategy during a business coaching session.

What’s Included?

  • 2 x in-person group days
  • 1 x virtual group session
  • 1 x private 1:1 coaching session
  • Access to a private WhatsApp group for support and community connection in between the group sessions.

Wondering if you’re ready to invest in business coaching? Read this first

Two professionals having a thoughtful coaching conversation in a relaxed setting

What Can Group Business Coaching Help You Achieve?

Here are some of the things I regularly support my clients to achieve:

  • Letting go of ‘shoulds’ and redefining success on your own terms.
  • Reconnecting with your motivation and sense of direction.
  • Improved productivity and effective time management. Think time blocking, managing distractions and coping with overwhelm.
  • Creating boundaries that support both your ambition and your wellbeing.
  • Building your personal profile and developing the networking skills you need to show up and connect authentically.
  • Increased visibility for you and your business.
  • Nurturing lasting self-confidence and giving you the courage to make decisions that support your goals.
  • Fostering a more supportive, balanced relationship between your work, personal life, and overall wellbeing.
  • Developing short and long-term plans that feel achievable and aligned with your values.
  • Identifying ideal clients and finding new ways to reach and engage them.
  • Strengthening your money mindset and pricing your work with confidence.

Person writing in a journal in soft natural light, reflecting on business goals and personal growth

How to Get the Most Out of Group Business Coaching 

1. Adopt the Right Mindset
I believe the key to success isn’t solely based on ability. Our beliefs about our ability also play a vital role. These beliefs affect our behaviour and performance, and ultimately whether we achieve our best. In a Fixed Mindset you believe your ability is set in stone. This means where you are now will probably predict where you are in the future. In a Growth Mindset you believe your ability can change and grow. This is the attitude you need to adopt as you embark on your group coaching experience.

2. Remain Open to Change
Group coaching will expose you to new perspectives and different ways of doing things. It’s my job to gently push you beyond your comfort zone. If you’re not prepared to consider alternative strategies, including things that contradict your current methods, you’ll gain very little from the process. 

3. Prepare for Each Session and Be an Active Participant 
Whether we’re meeting in-person or virtually, it’s important you arrive ready to engage and contribute. Being open, honest and vulnerable will enable me to provide the right solutions and the best support. Listening to other group members is just as important as listening to me. Chances are they’ll be facing similar challenges, and you could learn a lot from their experiences. I’d also encourage you to take notes so you can review any key takeaways and action my advice after each session.

4. Do the Work Between Sessions
Group coaching sessions are powerful and transformative, but it’s the work you do in between that will really make a difference to your business. You’ve actually got to follow my advice and implement actionable steps. The insights and expertise I provide only become useful when you start putting them into practice. 

5. Don’t Expect Quick Fixes
Big changes rarely happen overnight, and business growth requires time and effort. Give yourself space to reflect on what you’ve learned, absorb the knowledge you’ve gained, and implement new strategies.

Person walking along a quiet path in nature symbolising reflection, clarity and forward progress

I Want You to Thrive 

I’m passionate about helping people define the life they want, so they can follow their dreams and build their business without losing themselves along the way. Together, we can figure out what’s holding you back, create a plan, and find a way through. 

We’ll overcome challenges and break down barriers to success. We’ll also ensure your overall health and wellbeing are your top priority, future-proofing your business for years to come. 

Learn more about Group Coaching here or get in touch to discuss your options. I’ll look forward to hearing from you. 

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