Journal

A place to pause, reflect and explore practical ideas for building a business or career that's aligned with who you are and how you want to live.

How to Be Productive and Avoid Burning Out

Have you ever ended your working day wishing you could have done more? Completed more tasks, finished more work, ticked a few more things off your to-do list?

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Sep 28, 2020

Do You Know Who Your Ideal Client Is?

An ideal client is someone who finds the perfect solution to their problems or needs in the products or services you provide. As you’re such a good fit, they’re more likely to be loyal to your brand, use or buy your products frequently and regularly recommend you to colleagues, friends and family.

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Aug 19, 2020

How to Set Goals (and Be Gentle with Yourself)

Whether you’ve been in business a while or you’re just starting out, it’s not unusual to find yourself feeling adrift. Maybe you’re working hard and doing all the right things, but you just don’t seem to be getting anywhere worthwhile?

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Jul 20, 2020

From PJs to Business Best - Adapting your Action Plan for Lockdown and Beyond

Despite grappling with the economic, social, emotional and physical affects of the pandemic, perhaps now is the time to get ready for post lockdown.

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Apr 28, 2020

Top 5 Tips for Working at Home - A Guest Post by Nathan Walker

Working from home might sound easy but you might be surprised to discover the new challenges it brings to staying productive and getting your work done!

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Mar 26, 2020

How to Build Emotional Resilience – A Guest Post by Lee Allison

I first met Lee at the Jellybean Wedding Conference a couple of years ago. For the first half of the event, I was sat next to him in the audience, not realising he was one of the guest speakers. When Lee finally took to the stage, the subject of his talk and the candour with which he spoke made a huge impression on me and everyone else in the audience.

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Mar 10, 2020

Would you like a little more space to think?

Receive A Letter from Val each month—a thoughtful note with reflections, practical ideas and gentle encouragement to help you create space, think clearly and build a business that feels as good as it looks.

From time to time, I'll also share new resources, workshop dates, events and coaching opportunities that I think you'll genuinely find helpful.

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