5 Morning Rituals to Nourish You, Your Creativity and Your Business
Developing your own personal morning rhythm or routine is a powerful step towards living a more intentional life. It creates boundaries, establishes discipline, and sets you up for success.
We all know moving our body is good for us, impacting both our physical and psychological health. But have you ever stopped to think about how exercise might benefit your business too?
Meet my cat Max. Cats know all about rest, don't they? We live in a world where we’re expected to exist in a constant state of ‘doing’. In everything we do, we want to be quicker, more efficient and more productive.
As a business owner, one of the most important things in your business is YOU. Taking care of yourself both physically and mentally is as important as taking care of the books and getting your accounts or tax return filed on time.
