Journal
Where you can find insight, support and resources
How to Spot Imposter Syndrome and What to Do About It
Do you know how to spot imposter syndrome? It’s easy to describe the feeling behind it. The feeling that no matter how much progress you make or success you achieve, you don’t truly deserve your accomplishments. But imposter syndrome can be sneaky, showing up in different ways for different people.
Dec 10, 2021
Can Self-Compassion Make You a Better Leader?
There’s been an explosion of research into self-compassion over the last ten years. Evidence suggests people who are more self-compassionate have greater happiness, life satisfaction and motivation.
Oct 12, 2021
Confidence: If You Don't Feel Confident, Be Courageous
"When you practice everyday courage, you feel proud, powerful, build authentic pride in yourself, and create real confidence" - Mel Robbins
Apr 25, 2021
Does Mindset Really Matter?
Mindset is a set of beliefs that affects how you think, feel and behave and ultimately whether you achieve your best. Research and evidence produced by Professor Carol Dweck of Stanford University shows that the key to success is not ability, but people’s beliefs about their ability.
Jan 08, 2021
Overcoming Imposter Syndrome – 3 Tips to Help You Believe in Yourself
When it comes to running your business, do you ever feel like a fraud? Do you believe you are unworthy of praise or that your success so far has been some kind of fluke? Are you waiting to be ‘found out’, convinced you’re not as good as everyone seems to think you are?
Nov 25, 2020
Defining Success When You’re Building a Lifestyle Business
A lifestyle business is one that’s purposefully and intentionally designed to serve and enable the life its owner wants to live. The beauty of it is, you get to define what that lifestyle looks like.
Jun 29, 2018
