We all know moving our body is good for us, impacting both our physical and psychological health. But have you ever stopped to think about how exercise might benefit your business too?
How to Cope with the School Holiday Juggle-Struggle
As a working mum of two, I have first-hand experience of the school holiday juggle-struggle. Although my children are now all grown up, memories of trying to manage the seemingly endless six-week summer holidays are still fresh in my mind.
Meet my cat Max. Cats know all about rest, don't they? We live in a world where we’re expected to exist in a constant state of ‘doing’. In everything we do, we want to be quicker, more efficient and more productive.
