The Journal

Inspiration, Musings and Ideas

5 Morning Rituals to Nourish You, Your Creativity and Your Business

Developing your own personal morning rhythm or routine is a powerful step towards living a more intentional life. It creates boundaries, establishes discipline, and sets you up for success.

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Apr 23, 2018

The Story Behind The Business - Sally-Ann Longden: Stick and Ribbon

In this interview, Sally talks about what inspired her to start her award winning ladieswear business and shares some insight into her business journey so far.

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Apr 16, 2018

The (Business) Benefits of Walking

We all know moving our body is good for us, impacting both our physical and psychological health. But have you ever stopped to think about how exercise might benefit your business too?

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Apr 05, 2018

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